Path to well-being

Clinical Solution-Focused Hypnotherapy

Resolve anxiety, burnout, stress, or overwhelm without the need to talk about the past.

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Modern Therapy for a Happier, Healthier You

Based in Essex, serving clients online

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ONLINE HYPNOTHERAPY

Safe, supportive hypnotherapy from the comfort of your own home.

Our sessions combine the benefits of therapeutic conversation and relaxing hypnosis to help you reframe negative thought patterns, overcome phobias, and most importantly manage and reduce anxiety. In a safe, supportive environment, we work together to build lasting confidence and resilience. Whether you’re struggling with persistent anxiety, self-doubt, or emotional blocks, solution-focused hypnotherapy offers a powerful path to lasting change and inner calm. Sessions include elements of neuroscience, CBT, NLP and hypnosis. Why not try a free initial consultation to see for yourself?

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What Hypnotherapy Can Help You With

Stress

Develop coping strategies to handle daily stress and create a sense of balance.

Anxiety

Learn to calm your mind, manage worry, and regain control over anxious thoughts.

Phobia

Overcome fears and regain confidence in situations that once felt overwhelming or impossible.

Smoking

Break free from nicotine dependencies, smoking or vaping, and take control of your health.

CHANGE READY FOR CHANGE CHANGE READY FOR CHANGE CHANGE READY FOR CHANGE

Maria Manzo

About maria

Meet Your Online Hypnotherapist

Hello and welcome! I’m a Clinical Solution Focused Hypnotherapist based in Essex, and I truly enjoy supporting individuals and groups in overcoming anxiety and overwhelm while building resilience in every area of life. I work entirely online, so wherever you are in the world, we can connect—just bring a reliable wifi connection and a quiet, comfy spot to relax for an hour.

I am deeply passionate about self-development, mental health, and wellbeing. With 20 years of experience in financial services Human Resources, a degree in Marketing and Human Resources Management, and graduate status from the Chartered Institute of Personnel and Development (CIPD), I combine professional expertise with a warm, caring approach. I look forward to supporting you on your path to a more balanced and joyful life.

Connect

Schedule a free consultation to discuss your goals and how hypnotherapy can support you.

Collaborate

Engage in personalized sessions designed to help you navigate challenges and foster growth.

Thrive

Develop the confidence and skills you need to make positive, lasting changes.

Support

Receive ongoing guidance to sustain your progress and live a happier, fulfilling life.

what they say

Reviews

★★★★★

Maria is a true professional and helped me through hypnotherapy sessions to overcome anxiety and insomnia. I would recommend her to anyone as she is a happy, calm, kind, considerate hypnotherapist and you will not regret these sessions which will change your life for the better! Thank you Maria!
Rosanna Dileto
★★★★★

Maria held the hypnotherapy sessions I had with her with sensitivity, knowledge, and authenticity. She combined a deep sense of groundedness with kindness to therapeutic effect. I am now equipped with skills I can employ for my whole life, greatly helping me live how I want to live—more in touch with happiness and calm.
ANONYMOUS
★★★★★

Maria is a wonderful practitioner of hypnosis. She is warm, friendly, and a perfect listener. Maria makes it easy to relax and feel at ease.
I recommend her highly.
ANONYMOUS
★★★★★

After just a few sessions with Maria, I to noticed a difference in how I responded to situations that used to trigger me. Maria created such a calm, safe space where I felt completely understood and supported.
I highly recommend hypnotherapy, especially with Maria.
Francesca Bennett

ONLINE HYPNOTHERAPY

Corporate & Workplace Wellness

I partner with organizations to provide corporate wellbeing sessions, offering wellness services such as stress management, confidence-building, and performance enhancement for employees and groups. These tailored programs help reduce burnout, boost productivity, and minimize absence-related costs.

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Professional Memberships and Accreditations

I am registered with the appropriate professional associations, which means that I am fully qualified, have received a high standard of training, and follow a strict code of conduct. Each year I am required to complete additional training and development to maintain the skills to continue to be accredited. These requirements allow me to ensure that I am helping people in a positive way to gain a better quality of life.

I trained as a Clinical Solution Focused Hypnotherapist after training with the Clifton Practice (CPHT), one of the UK’s leading hypnotherapy training schools. I gained the Diploma in Solution Focused Hypnotherapy (DSFH) and hold the Hypnotherapy Practitioner Diploma (HPD) — considered the gold standard in hypnotherapy training.

I am a registered member of the National Council for Hypnotherapy (NCH), the Association for Solution Focused Hypnotherapy (AfSFH), the General Hypnotherapy Register (GHR) and the Complementary Natural Healthcare Council (CNHC).

I am fully insured as a hypnotherapist and hold an Enhanced DBS check, therefore I am able to work with clients from the age of 8 and with vulnerable adults.

I look forward to helping you on your path to wellness. Get in touch to learn more and book your free initial consultation.